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The hike through Titou Gorge is actually a short swim from the base of a waterfall through a series of natural "rooms and ponds" formed by high cliff walls canopied by interlaced trees. The undulating sides of this deep, narrow gorge were formed as molten lava cooled and split apart.

These famous twin waterfalls are a 20-minute drive from Roseau. It's a short 10 to 15 minute walk along a well-maintained path to the visitor reception area, where you can photograph both falls from a viewing platform. As you walk the path, be sure to stop at the warm spring that flows across the trail. The more daring can continue on to swim in the refreshing waters of the smaller waterfall or find the hot springs of the tallest fall.

Specialize in all-natural healthy smoothies, green juices, fresh-pressed juices, local herbal teas and light foods options. We are your partners in healthy eating.

Garden is a hip hangout and surprisingly nutritious and delicious choice if you want to be beach body ready. Owner Maxine insists on creative, fresh food; she opened the restaurant with her vegetarian friends in mind.